Anxiety, depression, relationship challenges, or other mental health concerns can feel overwhelming, but you don’t have to face them alone.
I take a trauma-informed, evidence-based approach that is tailored to your unique needs and goals. My work is compassionate and focused on helping you understand patterns, build coping skills, and heal from past experiences at a pace that feels safe. I also offer EMDR therapy, a well-researched approach that helps people process and move through traumatic or distressing experiences.
I stay current through ongoing continuing education so I can bring effective, up-to-date tools into our work together.
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending ”
Fees and Policies
Connect with me via phone or video to discuss your needs and to ask any questions that you may have. I encourage you to reach out for a free 20-minute consultation to learn more.
Session Length & Fees
Each therapy session is 60 minutes in length. Currently I offer individual and couples therapy in person or remotely at two locations
In person sessions are available Mondays and Saturdays (Yonge & St. Clair), Tuesdays and Fridays (120 Adelaide Street West, 25th Floor).
My fee is $160 per individual session
My fee is $180 for a 60-minute couples session and $270 for a 90-minute couples session.
Insurance Coverage
My services may be covered in full or in part by your extended health insurance or employee benefits plan. It is important that you check with your insurance provider prior to your appointment to determine if you are eligible for coverage by asking whether the insurance plan covers services provided by a Registered Psychotherapist.